standing desk

A new year, a new standing desk

For the past eight months, I've been working at a cubicle, sitting around 8 hours a day, at my new job with Mercy. Prior to this job, I had gotten up to about 6 hours a day standing at my home office standing desk (see how I made the standing desk), and reverting to the sitting position has taken its toll on my back and neck!

I decided to start working from a standing position at work, but was presented with a challenge: how can I work standing at a cubicle that was built for sitting? Additionally, I couldn't drill any holes in walls or modify the cubicle structurally in any way. Challenge accepted!

Standing Desk in cubicle at work

Build a Wood Standing Desk for your Cubicle

I've written previously about my simple $50 standing desk that can be installed on a wall. That standing desk worked great at my house, where I worked full-time as a remote employee for a few years. I started a new job for a local company in April 2013, working on-site, and was relegated to a cubicle with a decidedly un-adjustable sitting-height desk top. Even when using a Pomodoro-esque technique of standing and moving around every 20 minutes or so hasn't been much of a help.

Not to be kept sitting down by 'the man', I eschewed the provided office chair and adjustable-height keyboard tray, and built a small surface on which to work in a standing position, while still working in the cubicle to which I was assigned. Behold:

Standing Desk in cubicle at work